Acid Reflux Remedies: Treating Acid Reflux Symptoms

Posted by Natural Home Remedy Specialist

December 29, 2008

Acid reflux, commonly identified as heartburn, is the number 1 symptom of GERD (gastroesophageal reflux). Millions of people suffer from acid reflux, and they don’t even know it.

Many people shrug off the symptoms associated with acid reflux as a result of eating spicy and fried foods. But the consequences of acid reflux can be much worse than just a little indigestion.

ACID REFLUX SYMPTOMS

Depending on the severity of the acid reflux episode you’re experiencing, you discomfort could range anywhere from nausea after a meal to non-stop hiccups to trouble swallowing.

Here’s a list of some of the most common symptoms of acid reflux disorder:

Heartburn
Regurgitation - the feeling that acid is hanging around in the esophagus

CAUSES of ACID REFLUX

Acid reflux is a common affliction for many Americans, but serious problems could be behind the cause.

Here’s a few possible causes that you should consult your doctor about:

Abnormal nerve or muscle function in the stomach
Hiatal hernia - when some of the stomach muscles protrude through a small hole in the diaphragm where the esophagus goes into the stomach.
Malfunctioning Esophageal Sphincter (LES) Muscles

ACID REFLUX REMEDIES

To stop acid reflux, you should first take a long, hard look at your diet. Certain foods and drinks can contribute to acid reflux.

Here’s a few tips for reducing the symptoms of acid reflux:

Standing or sitting after a meal - don’t just lie down right away.
Avoid chocolate, peppermint, alcohol and caffeinated drinks.
Take antacids about an hour before a meal.

WHAT TO DO IF NOTHING STOPS ACID REFLUX

Consult your doctor. In some cases, people require surgery to stop the discomfort. You might also be prescribed medications that can help you manage your reflux.

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